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MASSAGE

Unwind, Relax and Spoil Yourself - You Deserve it!

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Benefits of massage

Reducing stress and increasing relaxation. Reducing pain and muscle soreness and tension. Improving circulation, energy and alertness. Lowering heart rate and blood pressure.

What is the purpose of a massage?

Promotes Muscle Relaxation: The purpose of massage therapy is to target the source of the body's pain via eliminating tense muscles, increasing flexibility, and providing relaxation to the affected muscles as well as the body as a whole

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